Archive for April, 2008
How Much is Too Much Breast Bounce?
April 29, 2008
All parts of our body bounce as we walk around and do everyday chores. But, when it comes to doing impact aerobic workout, we really want to contain the bounce of our breasts for comfort and well as to keep them from becoming pendulous and sagging. So, do we need to bind our breasts and prevent any movement, or can we let some breast movement occur?
I put this question to Dr. Joanna Scurr. Dr. Scurr is the lone researcher of breast bounce. Here were some of her comments.
First, we need to understand that breasts are kept in place by the Coopers Ligament – not muscles. Once the ligament becomes stretched, your breast sag, and there is no way to reverse the sagging. A sports bra, or most bras for that matter, support one’s breasts to reduce breast movement. Even testing of breast movement on an everyday bra, says Scurr, showed that it reduced breast movement by 49% compared to not wearing any bra at all.
Dr. Scurr’s research also found that breasts just don’t move up and down, but from side to side and in and out. All this movement, if not supported will contribute to sagging breasts. So, though it would be nice to have a sports bra that provides no breast movement, the truth is, as long as you have a sports bra that reduces your breast bounce enough so that the movement is less than your normal breast hang, you are protected and no further sag damage can occur.
At HerRoom, we offer the Bounce Test videos on all our high impact sports bras. Some clearly don’t provide enough support, but many also show some breast movement. What been learned here is that some movement is fine, but just make sure the movement is less in the 3 directions than your breasts normally move. This way, you won’t be stretching any of the breast’s ligaments or tendons during impact workouts.
Posted by Tomima at 11:04am
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Lingerie Made Out of Wood
April 26, 2008
That’s right. Eco-friendly fabric made from wood is now available. French lingerie designer, Sophie Young is designing lingerie with Lenpur fabric under the label By Nature. Her collection, called g=9.8 (the scientific equation for earth’s acceleration due to gravity) claims not only to be eco-friendly, but ultra comfortable and soft as silk, with the feel of cashmere and the coolness of linen.
Lenpur is made from white pine trees. Tree trimmings are mixed with enzymes and turned into fibers for weaving. The claim is that these fibers regulate the wearer’s temperature so she is never too hot or too cold. Lenpur is biodegradable and anti-bacterial. It also washes and dries very quickly. Not only is g=9.8 a sexy brand, it is trying to be innovative as well with strong ethics. It has based its entire production in a small village near Angers, France to help strengthen the local economy. The dyes it uses are certified by Oekotex as non-toxic. The pine used is not part of a deforestation project.
Young’s line was introduced recently at a Paris ethical fashion show this spring and in Lyon Mode. There is one British company selling the underwear line, but interest has been brisk, and many others retailers have asked for linesheets.
Posted by Tomima at 8:44am
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Why Bras Are Like Shoes
April 24, 2008
Having helped women with bras now for more than nine years, I have discovered that bras and shoes have a lot in common.
Comfort – For everyday wear, bras and shoes must be comfortable. At the end of the day, if you can’t wait to take either of them off, you know they will never be your favorite. Now, you’ll wear a pair of shoes or a bra even if it’s not comfortable as long as it’s fabulous and shows off your outfit to best advantage. 
Prefer certain brands – You pretty much know which shoe brands fit you the best and are the most comfortable for your feet. Well, the same holds true for lingerie brands. When you find lingerie brands you like, you should go to them first when looking for a specific style like a strapless or racerback. This is because, like shoe manufacturers, a lingerie manufacturer will use the same molds and patterns year after year. They know they fit a certain customer well and don’t want to lose them by changing the fit.
Don’t know until you wear it for a while – You can try it on in a store and wear it for a little while, but you never know if your bra or shoes are going to be comfortable until you actually wear them for a day. This is why we all have shoes and bras we rarely wear sitting in our closet and drawers.
Sizing is predetermined – but you don’t always buy your same size. When trying on shoes, you go up or down a size based on the fit. The same is true with bras. You try on your size, but you adjust the cup or band size to hone in on your best fit. Also, if the shoe or bra doesn’t come in your exact size, you will consider getting another size simply because you love the item so much.
Design and shape matter – With bras and shoes, their design and the way they look matter. With shoes you know that strap will hit your baby toe and hurt, the arch support isn’t high enough, or the heel is too high. With bras the straps aren’t wide enough, the underwires aren’t short enough, or the center panel is too high.
Price matters – The better the shoe, the higher the price. The better the bra, the higher the price. This is simple economics. The best quality product cost more. You also get a better product if you’re willing to spend more money, and it will last longer. In shoes as well as lingerie, you really do get what you pay for.
Posted by Tomima at 7:26am
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